Locus Pro 3.55.1: for long time and all recent Locus versions I notice that it always shows the same when track recording: always the same (1m | 5s)
(1m | 5s) shows your setting of tracking profile. It means that the tracker logs your position every 1 meter or every 5 seconds. You can change it in settings:
Settings -> Track recording -> Recording profiles
Shorter and faster values fit slow activities like walking. For faster activities are better larger intervals. You can define your own profiles for walking, riding a bike, car, etc.
Hope it helps.
Zdenek, Locus team
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