Energy Consumption

Martin Maschek shared this question 4 days ago
Answered

Is the statement of energy consumption including basal metabolic rate or is it a net additional consumption?


Greetings from Switzerland, Martin

Comments (2)

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Hello Martin,

please check the existing answer here that may give you a detailed answer.

Shortly: yes, consumption should include your basal metabolic value in both methods app use for computing (with known and unknown heart rate value).

Menion

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Hello Menion

Thank You for the link. The clarifications are sufficient in any case.

Best Regards

Martin